We've recently explored some 268 Flu Tactics in our fight against the flu. The post (268 Flu Tactics) explored various ways we all can keep the flu virus at bay, as well as care for ourselves as much as we can by using mostly lifestyle modifications, to protect ourselves and those around us.
In this post, I would like to explore complications of the flu virus and those persons in our populations who are at high risk for those complications. The flu in adult on average lasts between 3 to 7 days, however in some people it can extend up to 10 days.
Usually the flu runs its course and resolves within the time mentioned above, however there are times where its symptoms hangs on, rebounds or even worsens. It is therefore very important for each Wadadlian to know warning signs of a worsening viral flu infection and its possible complications.
Flu Complication Warning Signs
- Flu symptoms that improve then return with a high fever and worsened symptoms such as increased cough, aches, chills, headaches, fatigue.
- Fever greater than 37.6 degrees Celsius or 99 degrees Fahrenheit
- Chest pain or pressure
- Abdominal pain
- Shortness of breath or difficulty breathing
- Severe Vomiting or Diarrhoea
- Seizures
- Fainting spells
If during the progress of a flu infection you or a loved one experiences this, it is time to get help and consult your nearest healthcare provider.
Complicated flu infections can progress to illnesses such as pneumonia, muscle inflammation (rhabdomyolysis), meningitis among many others. Please do not ignore your body's cry for help.
Now we know what warning signs to look out for, what about knowing which persons in our community that are at high risk for developing Flu Complications?
Persons at High Risk for Flu Complications
- 6 month old babies and older children up to 5 years
- Adults 65 years old and over
- Pregnant Women
- New mothers (up to 2 months after birth)
- Nursing home residents
Persons who suffer from certain medical conditions are also at risk:
- Persons with the following medical conditions:
- Cancer
- AIDS/HIV
- Diabetes Mellitus
- Sickle Cell Disease
- Persons who use a regular treatment regimen of steroids
- Epilepsy, stroke and other neurological conditions
- Kidney Disease
- Asthma
- Obstructive lung disease
- Weight disorders (extreme obesity or anorexic states)
Kindly take these elements into consideration if you or a loved one becomes infected with the flu virus. Remember to review the 268 Flu Tactics but if warning signs appear, do not wait, go to your healthcare provider immediately.
Wishing you all the best, and much blessings
#wadadlianstrong
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